Texas A&M Strength & Conditioning Coach Uses Data to Improve Women's Basketball Performance After Holiday Break
The post-holiday slump is a familiar challenge for many sports teams, but the Texas A&M Women’s Basketball team used data to find a winning formula to overcome it.
A couple of years ago, Texas A&M Head Strength and Conditioning Coach for women’s basketball, Yolanda Berryhill, noticed something with her ‘coach’s eye’ when the team returned from its Christmas vacation. ‘We didn’t look, move, or perform how we did before the holiday break,’ she said.”
Which is a problem since conference play starts in early January.
Without a solid plan, they faced a noticeable dip in performance as conference play began. However, Coach Berryhill and Sports Science fellow, Drew Smith, used KINEXON PERFORM IMU data to find cracks in their approach, leading to a pivotal “ah-ha” moment for both.
They found that they needed to adjust one specific metric to fill the performance gap. By using basketball analytics and making informed adjustments, Coach Berryhill and her staff better prepared their players for conference play.
“We got them ready,” Coach Berryhill said. “Our performance has significantly improved.”
If you’d like to find out what metric made the difference and the charts Coach Berryhill used to adjust post-holiday practices and get Texas A&M Women’s Basketball team ready for the grueling SEC schedule, download the case study by clicking the link below.
Use Data to Find a Better Way to Prepare for Conference Play
Basketball Datasets Drive Success at Texas A&M
The success of the Texas A&M Women’s Basketball team shows how using basketball datasets and making smart changes, the coaches made the team more prepared and competitive for their conference games.
With Yolanda Berryhill’s leadership, this technology confirms what the coaches are thinking and delivers critical insights that have notably boosted player performance.
“We noticed a gap in our performance during a specific part of the year, which didn’t match our training expectations. Fast forward to the next year, we addressed that gap, and now our performance during that period has significantly improved.”
To learn more about KINEXON PERFORM IMU, the cutting-edge solution “Coach Yo” employs for her coaching innovations, please contact us anytime.
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