KINEXON Sports Blog

Welcome to the KINEXON Sports blog, where we coaches, players, managers or fans learn about the latest insights, and stories about sports analytics, player tracking, and ball tracking. 

Sports

Data-Driven Athlete Development in Women’s Football: An Interview with Jonas Strebel

Jonas Strebel, assistant and strength & conditioning coach for FC Aarau Women (Red Boots Aarau), shares insights into how integrated athlete monitoring and GPS-based systems like KINEXON are transforming training periodization, performance monitoring, and injury risk management in women’s football.

Sports

Unlocking Player Potential with Shot Profiling

In college basketball, players spend nearly 80% of their time in practice — yet many teams lack effective systems to monitor practice shooting and translate those insights into improved game performance. Without a structured approach, coaches often rely on subjective observations rather than objective data to assess player performance. This disconnect leads to missed opportunities for talent identification and development, limiting a team’s ability to tailor training to individual player needs.

Sports

How Stanford Volleyball Uses Micro-Dose Training to Stay Match-Ready

Managing the demands of the volleyball season while keeping athletes healthy and ready to perform is a chess match for coaches. Tyler Friedrich, the Marie and Alex Shipman Associate Athletics Director of Applied Performance at Stanford University, has refined this approach for the Cardinal women’s volleyball program. His philosophy: train hard enough to stay resilient, but smart enough to remain fresh.

Sports

Building a Culture of Data-Driven Performance at Benfica

In elite sport, the goal is not just to measure, but to measure with purpose. At Benfica, performance monitoring begins with a question. What do we want to know? What outcome are we trying to influence? Data collection, then, is a means to an end: informed decision-making that improves the physical readiness, longevity, and consistency of athletes across multiple disciplines. 

Sports

Unlocking a New Era in Sports Performance: What’s Ahead from KINEXON Sports in 2025

In elite team sports, performance is often decided by the smallest details – how efficiently an athlete sprints, how they handle fatigue, and how well a team manages training loads throughout the season. Coaches and performance staff need more than just numbers – they need meaningful insights, in real time, to make the right calls when it matters. 

Sports

KINEXON Sports App Guide: Phase Index Widget

The Phase Index Widget is a powerful new feature in the KINEXON Sports App that provides coaches with deep insights into training drills. By displaying the normative range of key performance metrics for different drill types, it helps coaches understand typical versus high-end workload demands, compare phases across single sessions (POST) and historical data (DEVELOP), and design training sessions that optimize player development while preventing overtraining.

Sports

Revolutionizing Youth Football: Red Bull Wings Cup Meets KINEXON Sports

What if youth football wasn’t just about the score — but about the players who shape the game? That’s the bold vision behind Wings Cup 2025, hosted by RB Leipzig, and why KINEXON Sports proudly partnered with this first-of-its-kind event. From April 22 – 24, 2025, the tournament became the world’s first global youth football competition to feature live player and ball tracking — marking a new era in data-driven player development. 

Sports

Optimizing Offseason Training: How the Ragin’ Cajuns Prep for the Football Season

The Ragin’ Cajuns football performance staff enters the heart of the offseason following spring camp, facing player performance and conditioning challenges common to other American Football programs nationwide. Their approach: optimized practice schedules designed to help players reach performance goals, backed by data.

Sports

Trust, Autonomy, and the Art of Performance Management in the WNBA

In the high-performance landscape of professional basketball, the pursuit of championships is a given. Yet, true impact often stems from a deeper purpose — one that prioritizes sustained athlete development, both physically and mentally. This perspective underscores a broader definition of success: positively influencing performance on a day-to-day basis, beyond wins and losses.

Sports

From Court to Code: The Analytics Behind Athletic Success

In the high-stakes world of competitive basketball, small margins make the difference between winning and losing. This is where optimization becomes the cornerstone of athletic performance. The focus is not just on finding a magic formula, but on creating the conditions for athletes to consistently operate at their best.

Sports

Increasing Shooting Efficiency With Data-Informed Insights

As basketball training evolves, teams are embracing data-informed insights to augment shooting efficiency. With every shot carrying potential season-changing weight in competition, refining practice intensity and replicating in-game pressure are key to gaining a competitive edge.

Sports

Maximizing Performance During March Madness: Key Strategies & Load Metrics for Coaches

March Madness is one of the most intense and physically demanding periods in collegiate basketball. The congested schedule, high-pressure stakes, and minimal time for recovery require an evidence-based approach to reach and maintain peak performance while mitigating injury risk throughout the tournament.