Guides
Reach Your Full Potential Our Free Training Guides
Reach your goals with our free training guides. Learn how sports data and analytics can improve performance and training in men’s and women’s sports. Topics include player performance, sports data, and load management — designed to help you train smarter.
Game-Changing Basketball Insights
3 Ways to Evaluate Shooting Under Game-Like Fatigue
Learn how to assess shot quality under pressure, identify clutch shooters, and tailor training to real-game demands using COMPETE Vision.
How Weekly Shot Reports Help Build Better Shooters
Track player progress over time, spot trends in workload and accuracy, and optimize training sessions based on consistent shot data.
Sports Performance Analysis and Player Development
Are you interested in learning more about sports performance training and the role analytics play? These guides provide a better understanding of how collecting sports data can expose your strengths and weaknesses.
How to Collect and Use Volleyball Data in 5 Easy Steps
Learn how to track stats, spot trends, and adapt tactics with this step-by-step guide to volleyball data collection.
3 Shooting Metrics Every Basketball Coach Should Track
Discover the top three basketball shooting stats that offer the most value — ideal for improving your team’s sessions.
How to Simplify Load Management in Professional Handball
Focus on three essential player metrics to make load monitoring more manageable for coaches in pro handball.
Real-Time Data and Training Recommendations
This collection of guides helps to explain how to apply real-time data on players’ movement, workload, and health. The goal is for you to get objective feedback and recommendations for training and recovery.
How Coaches Use Analytics to Boost Shooting Skills
Learn how coaches in the U.S. and EMEA apply Compete Vision data to improve shooting efficiency in team practices.
How GPS Data Helps You Track Key Player Metrics
Discover how GPS tracking supports teams in measuring performance, monitoring progress, and adjusting training plans.
How to Build Player Reports with the GPS Sports App
Follow three quick steps to create live performance reports using the KINEXON App — perfect for outdoor team sports.
What Ball Tracking Reveals to Coaches, Players, and Fans
Learn how smart soccer balls collect data to support training, assist officiating, and enhance the fan experience.
How to Plan Smarter Training Around the Menstrual Cycle
Use this 3‑step guide to align workouts with each phase of the cycle and better support your women athletes.
How to Track Load with AAL: One Metric That Works
Discover how Accumulated Acceleration Load helps you measure workload, monitor intensity, and guide training plans.
American Football Data: Defining the Key Metrics for Success
Navigating American football metrics can be overwhelming, whether you’re in-season, off-season, or just hoping to plan better practices. Our guide offers a glossary of terms to help coaches identify the right data for their teams.
Injury Prevention and Return To Play
KINEXON Sports helps develop load management strategies for all men’s and women’s sports. This series of guides is for coaches who are trying to manage the volume and/or intensity of an athlete’s training.
How to Manage Player Load with a Cycle-Based Approach
Build tailored plans for women athletes by aligning training with menstrual phases and supporting specific workload needs.
How to Use Real-Time Metrics to Optimize Training Load
Design sessions using live data. Customize workloads to help your team train efficiently and perform at their best.
How to Monitor Mechanical Load in American Football
Track stress on players’ legs to help prevent injuries and improve the effectiveness of your football training.
How to Improve Load Management for Basketball Coaches
Use tools like the Drill Index and Session Load Planner to guide player workload before, during, and after the season.
How to Build a Microdosing Plan That Fits Any Sport
Follow a proven approach to create personalized microdosing plans that help athletes peak at the right moment.
How to Create a Return-to-Play Protocol with Data
Use sports data and clear metrics to guide athletes safely back into competition after time off or injury.