How Texas A&M Women’s Basketball Used Data to Prevent Knee Injuries
Knee injuries are a major concern in women’s basketball, with ACL injuries accounting for a significant portion of these issues. Managing player workload is key to injury prevention, but achieving the right balance between training and recovery is challenging. The Texas A&M Women’s Basketball team faced this dilemma and turned to a data-driven approach to optimize player health and performance.
Managing Workload to Reduce Injury Risk
When Texas A&M introduced a new player to the team, they encountered an all-too-common issue — knee swelling after high-intensity training. The coaching and performance staff needed a solution that would allow her to train effectively while minimizing injury risk.
Drew Smith, a Sports Science PhD Fellow at Texas A&M, collaborated with the team’s Performance & Wellness staff to explore ways to track and control workload. Their challenge: How can we proactively prevent knee swelling and keep players at peak performance?
Data-Informed Load Management with KINEXON Sports
To tackle this issue, coaches leveraged KINEXON Sports’ technology to gain insights into player movement and workload. By utilizing real-time data analytics from the KINEXON PERFORM IMU solution, they were able to tailor training plans, ensuring optimal performance without unnecessary strain. Through a strategic approach to load monitoring, the team identified a key workload threshold that helped maintain player health while sustaining game-day readiness. The athlete was able to make informed decisions about her participation in specific drills and exercises, ensuring she remained within safe training limits.
The Results: A Proactive Approach to Athlete Health
By integrating KINEXON Sports’ technology and real-time analytics, Texas A&M successfully minimized knee injuries throughout the season. When asked about how the coaching staff bought into utilizing personalized player data related to injury risks, Drew said, “We wouldn’t be able to effectively use this data if everyone wasn’t on board, and I can’t thank this staff enough for allowing us to use this data to aid in decision making.
Want to learn how Texas A&M successfully implemented this data-informed strategy? Download the complete case study to uncover the details behind their groundbreaking approach!
More stories
Increasing Shooting Efficiency With Data-Informed Insights
As basketball training evolves, teams are embracing data-informed insights to augment shooting efficiency. With every shot carrying potential season-changing weight in competition, refining practice intensity and replicating in-game pressure are key to gaining a competitive edge.
Maximizing Performance During March Madness: Key Strategies & Load Metrics for Coaches
March Madness is one of the most intense and physically demanding periods in collegiate basketball. The congested schedule, high-pressure stakes, and minimal time for recovery require an evidence-based approach to reach and maintain peak performance while mitigating injury risk throughout the tournament.
Optimizing Performance and Reducing Injuries in Professional Basketball
The landscape of professional basketball is evolving rapidly, with teams placing a greater emphasis on performance optimization and injury prevention. In a highly competitive environment like the EuroLeague, where the ultimate goal is to win games and championships, maintaining peak player performance while minimizing injuries is a fundamental challenge.
The Perfect Training Week: How KINEXON Sports Supports Smarter Coaching Decisions
Every coach knows the feeling – standing on the sidelines before a game, confident that the team is fully prepared. The training week went well, the players were engaged, and everything felt right. And when the final whistle confirms the win, the inevitable question arises:
What made this week so effective? How can we replicate it?
KINEXON Tracking Technologies Earn Top Marks in FIFA EPTS Performance Tests
When it comes to tracking technology in sports, precision is everything. And once again, KINEXON has proven why it’s a leader in the field. Our cutting-edge KINEXON PERFORM GPS Elite, GPS Pro, and LPS tracking systems recently underwent FIFA’s 2024 Electronic Performance and Tracking System (EPTS) performance tests — and the results were nothing short of outstanding.
Transforming Sports in 2025: Insights from KINEXON Sports for Coaches, Fans, and Referees
As sports technology evolves, 2025 promises to be a landmark year with KINEXON Sports at the forefront. Renowned for its innovations in real-time tracking and analytics, KINEXON Sports is revolutionizing the way athletes, coaches, fans, and referees experience the game.
From delivering game-changing insights to enhancing fan engagement and officiating precision, here’s what to expect from KINEXON Sports in 2025.
How Jump Count Analytics Drive Arizona State Volleyball’s Training and Match Success
Adjusting practice schedules is a fine line for coaches to walk to maximize player performance. Arizona State’s Jake Garrity, the Assistant Head Coach of Sports Performance/Sports Science for women’s volleyball, focuses on live jump count performance analytics to lay the foundation for when the coaching staff adjusts practice intensity.
5 Facts That (Probably) Nobody Knew About KINEXON Sports Teams
Ten years ago, KINEXON Sports embarked on a journey to revolutionize the game. What began as a bold idea in Munich’s iconic Allianz Arena has evolved into a global success story, empowering over 500 elite sports teams worldwide.
As we reflect on this incredible decade, here are five surprising facts about KINEXON Sports that showcase how far we’ve come — and where we’re headed next.
Influence of the Menstrual Cycle in Team Sports – What Sports Need Now
Professionalization also brings with it more performance, more strain, and more pressure. For female athletes, this still means an increased risk of injury. The reason: individualized training and workload management must take the hormonal cycle into account. Studies on this are accumulating, but a challenge remains.
Inside Stony Brook Athletics: The Benefits of a Multi-Sport Data Analytics Provider
Stony Brook University, known for research excellence, has upgraded its athlete performance monitoring and player safety efforts with KINEXON technology. We spoke with George Greene (Senior Associate Athletic Director of High Performance) and his team about their work to optimize training and enhance sports performance insights.
Load Management in Basketball: When Does Player Tracking Become Financially Beneficial?
Player load tracking in basketball: How does data-based injury prevention, like reducing Jumper’s Knee, become financially beneficial for clubs?
GPS Data Boosts Player Performance, Motivation and Coaches' Confidence in SD Eibar Women's Club
To better manage player load, the SD Eibar’s women’s football team switched to a data-driven strategy powered by GPS. It’s a move that their physical trainer, Ismel Mazola says, led to more confident coaching decisions and motivated his players.
How Basketball Data Helps Guide Texas A&M Women's Team to Early Conference Wins
After the holidays, many teams struggle to get back on track. But not Texas A&M Women’s Basketball. Their Strength and Conditioning coach uses data and analytics to avoid a slump and start fast in conference play.
Study Reveals the Importance of an Injury Prevention Plan in European Handball
The competitive pressures and dense schedules in professional handball make injuries common among players. The results of a 6‑year study not only highlight the need for an injury prevention plan but also suggest ways coaches can develop one.
How German Handball's S&C Coach Used Data to Cut Knee Injuries by Almost 20%
Dr. Simon Overkamp, the head of strength and conditioning for the German Handball Federation, employs a data-driven strategy that not only keeps his players rested but also reduces knee injuries. And the Olympic Games play a crucial role in his approach.