Blog Sports

Appalachian State’s Coaches Use GPS Football Technology to Manage Player Loads in Real-Time

Live GPS football data helps keep players fresh for game day. Just ask the Director of Performance for the Appalachian State Football team, Matt Greenhalgh. He shares what he thinks are some of the most critical load management metrics in the game.

The Appalachian State Mountaineers are heading into the 2024 season off a second-place finish in the Sun Bowl Conference (East) and a win in the Avocados from Mexico Cure Bowl over Miami (Ohio). But now they want more, and they’re using GPS football data to get it. 

Load Management in Football Has Never Been Easier. Find Out How to Get Started

The team’s Director of Performance, Matt Greenhalgh, is using KINEXON PERFORM GPS Pro to get ready for the season. He appeared on the 247Sports ​“App State Mania” podcast to discuss how he and his staff are using the data. 

“With our football program, we’re using a real GPS system, similar to how you’d use Waze or Maps in your car. It shows us the route and its length,” Coach Greenhalgh said. ​“This technology provides us with live, instant feedback, allowing us to monitor players in real-time.”

He says having live, real-time data is a big help when it comes to managing the load of skill players from pre-season to the bowl game. 

“For example, if a wide receiver is going to run a go route and the pass might be incomplete, they’re going to turn around and jog back to the huddle,” Coach Greenhalgh said. ​“Then, they’re going to get lined back up and run a deep post. After that, they’ll turn around, jog back, and suddenly be running a curl. But if the play is to the opposite side of the field, they’re running and chasing the ball, then getting lined up again,” he added. 

A pocket in the GPS Vest (football) is where the sensor is placed during practice.

“So, the accumulation of those yards (tracked by the GPS) keeps us very aware during a week of practice leading into Saturday. When you have guys who take a ton of snaps, we look at what that yardage looks like and what speeds they are hitting. And make sure we are still attaining the maximum speed we want. It really provides us the ability to view thresholds we need guys to hit and when we need to back them off,” Coach Greenhalgh said.

“If you don’t have it (GPS) you’re falling behind. It provides us with an all-encompassing picture of what an athlete is doing and what they’ve done. This allows us to infer what will be most beneficial for them next.”

Matt Greenhalgh, Director of Athletic Performance for Football, Appalachian State

Use GPS to Track All Positions in Football

Coach Greenhalgh says the system is helping them to track each position on the team individually and set up thresholds for all of them.

“It doesn’t only give us miles per hour and total yards; it gives us all these different load metrics in regard to their body weight,” Coach Greenhalgh said. ​“How much power they’re producing, how fast they accelerate, and how fast they decelerate. It’s been great to look at different positions and understand their demands. That helps us create these thresholds. We’ll look at it on Tuesday, and boom, good, he hit his threshold. Wednesday, bang, perfect, he hit his threshold,” Coach added.

GPS football trackers are used to improve the performance of the team at Appalachian State.

“We even wear them during our walkthroughs and jog-throughs because that allows us to get a bigger picture of the actual yardage that we’re putting on these guys,” he said. 

Coach Greenhagh calls the ability to see how fast his players run each day and get immediate updates on their performance, including the yardage they are putting in at practice, a game changer.

To hear more from Coach Greenhalgh, you listen to the 247Sports Podcast, or if you have questions about how to collect live data for your team, contact KINEXON Sports at any time.

Contact KINEXON Sports

KINEXON PERFORM GPS: All Relevant Performance Metrics Live + Advanced Metrics Live + Position Data Live + 100% Raw Data After a Session

More stories

How Basketball Performance Data Connects the Court and Weight Room

What happens on the court shapes what athletes need in the weight room. Purdue’s Jason Kabo shares how he cross-references KINEXON performance data with sprint testing and other measures to adjust training, manage individual workloads, and guide daily decisions.

From Jump Count to a More Complete View of Volleyball Load

Jump count is one of the most familiar metrics in volleyball, but it only captures part of an athlete’s physical performance. Looking at movement intensity, like acceleration or changes of direction, and position-specific demands can provide the context needed for a more complete view of the overall load.

Limited Camps, High Demands: Preparing for International Handball Tournaments

The Women’s EHF EURO and Men’s World Championship present a similar challenge for performance staff: preparing players for an intense tournament with limited time together. How can national teams use the camps leading into competition to better understand and manage individual load?

How Drill Intensity Shapes Weekly Basketball Load Targets

Basketball coaches need more than a list of practice drills. Historical performance data and drill intensity help coaches refine practice plans, manage individual workloads and adjust the next session based on what athletes actually completed.

Sustainability: Can the Athlete Maintain Intensity Throughout the Duration of the Game?

Matching game workloads are only part of athlete preparation. Can players sustain high-intensity efforts when fatigue builds? Read more from Dayannara Munoz, KINEXON Sports Customer Success Manager, about how performance data helps coaches assess changes in output, compare practice with competition, and prepare athletes to meet the demands of the entire game.

How Individualized Football Performance Data Improves Load Management

Football performance data helps coaches move beyond team averages to individualize load management. By combining GPS metrics with each athlete’s role, historical data, and readiness, coaches can identify the right exposure, reduce excessive stress, guide recovery, and better prepare every player for game day.

Beyond the National Team Window: How the DHB Connects Performance Data

National teams spend only a fraction of the season with their athletes. See how the German Handball Federation connects club and national-team data to maintain performance context across the season and support individual decisions when players move between environments.

One Athlete, Two Jerseys: Connecting Athlete Monitoring Between Club and Country

When athletes move between club and country, their performance history moves with them. The 2026 FIBA Women’s Basketball World Cup highlights why monitoring continuity matters when athletes arrive with different workloads, competition exposure and preparation behind them. 

The Role of Connected Ball Technology in Modern Officiating

From ghost goals to offsides, officiating technology has steadily raised fairness in football. But the one element at the center of every decision, the ball, has until now been silent. Connected Ball Technology (CBT) changes that, giving football’s most iconic object its own voice.

COMPETE Vision on a New Level: Refined for Faster Insights

The latest COMPETE Vision update streamlines the entire performance analysis workflow, from camera setup to automated reporting. Faster uploads, improved player identification, automated court calibration, and smarter player assignment help coaches spend less time managing technology and more time turning objective data into coaching decisions. 

How KINEXON Game Insights Gives Basketball Coaches the Tactical Advantage

Basketball coaches already use in-game tracking data to evaluate their athlete’s physical exposure. As more teams adopt performance tracking methodologies, that same underlying data source can extend beyond physical optimization and be utilized to compare rosters, assess opponents, and understand the demands behind each matchup.

From Data to Decisions: Six Key Takeaways from Elite Handball Performance Practitioners

Elite handball is one of the most physically demanding team sports in the world. Within sixty minutes, players sprint, decelerate, jump, throw, change direction, absorb contact, and repeat those actions under fatigue, all while making split-second tactical decisions. 

From Potential to Performance: How AI, Ball & Player Tracking Are Transforming Talent Identification in Youth Football

How can AI, player and ball tracking, and expert scouting work together to identify football talent? Discover how Skillers Academy, SAP, and KINEXON Sports combine connected technologies and human expertise to create a more objective and accessible approach to youth talent identification.

How Xavier Women’s Basketball Optimizes Daily Load Targets for Low- and High-Minute Players

Optimizing daily workloads goes beyond keeping players fresh. For Xavier’s Gil Weinstein, Head Strength and Conditioning Coach, daily (and weekly) performance reports helped connect practice loads to game demands, guide workload adjustments, and support 99% player availability throughout the 2025 – 26 season. 

Inside Columbia Women’s Basketball’s Approach to In-Season Load Management

Managing in-season workloads takes more than tracking minutes. Performance data helps basketball coaches individualize weekly targets, adjust practice plans, and keep high-minute players, role players, and scout team athletes prepared to perform.